Self Publicity

About Andreas Michael's Work

Metro Health and Fitness. A 1-1 personal training company based in north London, we're highly skilled fitness professionals (personal trainers) who create and implement progressive personalized fitness programs. Mainly working on a 1-1 basis with clients but we can offer joint personal training sessions with a friend if you both have a similar goal and fitness level.

To reach further afield our online personal training service will suit the hard working exerciser who is able to train alone but wants to gain the most out of training and needs that little bit of help and guidance, with this service we train clients over the internet with safe and appropriate exercises for each individual client, leading toward your personal fitness goal/s.

Our skilled fitness professionals have over 20 years experience in exercise programming knowledge, which spans across Exercise Anatomy and Physiology, Fitness Testing, Nutrition and Weight Management, Programme Administration and Motivation.

To help that little bit extra we have a vast amount of fitness equipment, fitness books and Bolle sports sunglasses ideal for the home and outdoor exerciser. Please have a look around the site for the latest fitness goods delivered direct to you door.

Areas: we cover most of North London - Muswell Hill - Highgate - Finchley - Hampstead - Golders green - Tottenham - Crouch end - Whetstone - Southgate - Barnet - Brent cross - Cricklewood. Not here? Give us a call and we can see what we can do!

Corporate fitness: Many large companies are beginning to offer fitness packages for employees wishing to create or maintain a healthy exercise program. If you would like a personalized package for your company please give us a call.

Websites

• My facebook profile
  http://www.facebook.com/home.php#/andreasmetro?ref=profile
• Articles & workout videos etc
  http://www.fitnorama.com